Yellowish teeth look ugly and embarrassing. Smokers and people who are addicted to coffee have yellow teeth and because of that they have low self- esteem and don’t want to smile or laugh.

On the market there are many different whitening products, such as toothpastes and gels, but also you can visit expert and get a whitening treatment, but all these methods are expensive and contain chemicals which might damage your teeth.

On the other hand, nature offers us various ingredients that are incredibly efficient and will help you to whiten your teeth on completely natural and safe way.

  • Baking Soda And Coconut Oil


  • 8 teaspoons baking soda
  • 8 teaspoons virgin coconut oil

Method of preparation and use:

In a suitable bowl put the ingredients and stir well. Take a toothbrush and dip it into the baking soda–coconut oil paste and brush your teeth. Rinse off your teeth with lukewarm water and that’s it!

  • Baking Soda and Lemon Juice Paste

The baking soda is mildly abrasive ingredient that is perfect for scrubbing the stains and whitening the teeth. In addition to that, baking soda is alkaline ingredient and it will balance the pH in your mouth. Lemon juice is one of the most efficient natural bleaches, so the mixture of these two ingredients is perfect for natural whitening of your teeth.


  • 4 teaspoons baking soda
  • 2 teaspoons lemon juice

Method of preparation and use:

In a bowl add the baking soda and add lemon juice and stir until you get a homogenous paste. Dip the toothbrush in this paste and brush your teeth. Leave the baking soda–lemon juice mixture about 1 minute and rinse it off with lukewarm water.

  • Strawberry, Salt and Baking Soda Scrub

Strawberries are high in vitamin C, which has the ability to break-down plaque that makes the teeth look yellow. Additionally, this sweet fruit contains malic acid which has the ability to remove the surface stains from the teeth. The salt and baking soda will scrub the stain-causing gunk.


  • 1-3 large strawberries
  • A pinch of seat salt
  • ½ teaspoon of baking soda

Method of preparation and use:

Mash the strawberries until you get a pulp and then add the salt and the baking soda. Stir and apply the paste on your teeth by using a toothbrush. Leave the paste to act for 5 minutes and then rinse it off.