F YOU ARE LOOKING FOR A SIMPLE WAY TO LOSE WEIGHT, PREFERABLY UP TO NEW YEAR’S EVE, AND NOT TO GAIN THEM BACK, PERHAPS DIET WITH BOILED EGGS IS JUST FOR YOU. IF YOU HAVE TRIED VARIOUS DIETS, WHY WOULDN’T TRY THIS ONE? BESIDES WEIGHT, THERE IS NOTHING ELSE TO LOSE!

Diet with boiled eggs doesn’t include many groceries, but guaranteed to speed up your metabolism to burn fat, and lost weight will not return. What’s most important, right? Moreover, with this diet you can lose up to 10 kilograms in two weeks, so let’s get started! While you’re dieting, you should drink plenty of water (8 to 10 glasses a day) so that your body get hydrated, but also to rid the body of toxins. You should avoid junk food, alcohol and excessive intake of salt and sugar (even in the form of juices). Also can help you a lot if you exercise a half hour per day.

MENU for first week
Monday:

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: 2 potatoes, 2 apples.

Dinner: A big bowl of salad with chicken.

Tuesday:

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: green vegetables and chicken salad.

Dinner: salad vegetables, 1 orange, 2 boiled eggs.

Wednesday:

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: cheese with low fat milk, 1 tomato, 1 potato

Dinner: Salad with chicken.

THURSDAY

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Fruit.

Dinner: Salad and chicken.

Friday

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Cooked vegetables, 2 boiled eggs.

Dinner: Salad with grilled fish.

Saturday

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Fruit.

Dinner: Chicken and vegetables.

Sunday

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Salad tomato, cooked vegetables, chicken.

Dinner: Cooked vegetables.

MENU for the second week

Monday

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Salad with chicken.

Dinner: 1 orange, green salad, 2 boiled eggs.

Tuesday

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: 2 eggs, cooked vegetables.

Dinner: Salad with grilled fish.

Wednesday

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Salad with chicken.

Dinner: 1 orange, salad, 2 boiled eggs

THURSDAY

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Cooked vegetables, low-fat cheese, 2 boiled eggs.

Dinner: Salad with chicken.

Friday

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Salad with sardines.

Dinner: Salad, 2 boiled eggs.

Saturday

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Salad with chicken.

Dinner: Fruits.

Sunday

Breakfast: 2 boiled eggs, 1 citrus fruit.

Lunch: Cooked vegetables and chicken.

Dinner: Same as lunch.

As noted, this diet almost has no carbohydrates and therefore is so successful. And another note, be sure to consult a doctor before any change of diet, no matter which diet you want to start!