Salt, black pepper and lemon are ingredients that we usually use for salads and dishes, but the combination of these natural products can be used as a treatment of many diseases and ailments. Below you can read how to use this ancient natural remedy to cure common health issues:

  1. SORE THROAT

In a glass of warm water add 1 tablespoon fresh lemon juice, ½ teaspoon of black pepper and 1 teaspoon of sea salt. Stir and gargle with this remedy several times a day and soon you will experience relief of the sore throat and in same time the coughing will be reduced.

  1. STUFFY NOSE

This might sound a bit strange, but by sneezing you can relieve the stuffiness of clogged nose. Prepare a mixture of equal amounts of black pepper, cinnamon, cumin and cardamom seeds. Add the mixture in a coffee grinder or mortar and pestle and grind until you get a nice powder. Take a deep breath and smell the mixture slowly and simply embrace the sneeze.

  1. REMOVE GALLSTONES

Gallstones are hardened deposits of certain substances that form in human gallbladder and these stones or lumps can block the digestive system and cause severe pain. At most patients the gallstones are surgically removed, but at some cases this problem can be solved with the help of natural remedies.

Prepare a mixture of 3 tablespoons of olive oil and 1 tablespoon each of lemon and black pepper to dissolve the stones completely naturally.

  1. CANKER SORES

With the help of Himalayan salt you can heal the mucous membranes in the mouth. The procedure is very simple: in a cup of warm add 1 tablespoon of Himalayan salt and swish it in your mouth after each meal. This simple procedure will eliminate the bacteria that cause the bad breath and will support healing.

  1. WEIGHT LOSS

Add ¼ teaspoon of ground black pepper, 2 tablespoons of lemon juice and 1 tablespoon of honey in a glass of warm water and drink the mixture to speed your metabolism. The polyphenols contained in lemon will prevent weight gain and in same time will boost insulin sensitivity that will aid in burning fat.

  1. NAUSEA

Black pepper has the ability to soothe upset stomach while the lemon’s scent will stop the nausea. In a glass of warm water add 1 tablespoon of fresh lemon juice and 1 teaspoon of black pepper and drink the mixture slowly. Soon you will experience relief.

  1. COLD AND FLU

You can get rid of common cold with the help of lemon and warm water. Simply squeeze ½ a lemon and add it in a large cup of boiled water.

Another option is to add the lemon pulp in the water for 10 minutes and then remove it, add 1 tablespoon of organic honey and stir. Drink this natural potion several times a day until you start feeling better.