Garlic, one of the oldest cultivated plants in the world, is an amazing ingredient in the weight loss process. Hence, if you struggle with some extra pounds and with the stubborn belly fat, this article is just for you. What you should remember is that there is no recipe which will make miracles to help you shed some pounds. Instead, the natural remedies should be combined with regular physical exercise and a balanced and healthy diet.

Losing Weight with Garlic

It is proven that garlic can boost the fat burning and the weight loss process. Aged garlic in combination with regular exercise can help you lose fat and body weight. Moreover, garlic is a powerful ingredient, which can kill pathogens and other viruses. Therefore, consuming raw garlic on a daily basis will promote your overall health and help you lose weight.

Due to the allicin compound, consuming garlic will help you reduce the unhealthy fats and lower the bad cholesterol levels. Garlic is great for bedwetting, stomachache, diarrhea, colic, sore throat, bronchitis, cough, arthritis, flatulence and as a diuretic (for increasing the urination). Moreover, it can speed up the metabolism and promote the fat burning process.

Furthermore, when combined with red wine, it will help you reverse the bad fat into good fat. This combination can prevent obesity and boost the immune system. In case you have an intolerance to alcohol, you can make a medicinal tincture of garlic with water. Try the following remedy and you will start noticing the results.

Garlic Drink Recipe


  • 12 peeled cloves of garlic
  • ½ liter of red wine


First, cut the garlic cloves into pieces and put them in a jar. Then, pour the wine over them. Close the jar and put it in a sunny place for 2 weeks. You should shake the jar every day. After 2 weeks, strain the liquid and store it in a dark glass bottle.


Consume 1 teaspoon of this drink 3 times a day for 1 month, then make a 6 months break.